Enjoy/Avoid: Spooky Ghost Treats

If you are throwing a Halloween Party this October or need a fun, healthy treat to send to school with the kids, try out this healthy alternative to typical sugar-filled Halloween treats. This treat is filled with not-so-scary real food ingredients, but are just as delicious!

Spooky Ghost Treats

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Enjoy – Banana Peanut Butter Ghosts

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  • 6 bananas, peeled

    ½ cup peanut butter or other nut butter (no sugar added)

    36 raisins

  • Cut each banana in half down the center.

    Cut each half lengthwise down the middle.

    Spread peanut butter on the flat side of each banana half.

    Use three raisins to create eyes and a mouth.